09 June - 22 September 2019
Rest and improve your digestive system through sensible eating of whole foods. Boost your immune system. Ideal for yoga aficionados and guests looking for less punishing detox program,Yoga Detox combines aspects of asanas (hatha yogic postures), pranayama (breath regulation), meditation and a balanced dient along with sat kriya (movement and breath exercise) to offer a profound eyperience. These programs are completed by a variety of detox and energy treatments. The ultimate goal is to detoxify the body and mind in a controlled and safe manner.
The three to fourteen day programme includes:
- Yoga consultation
- Private yoga lesson (60 min)
- Private Pranayama lesson (30 min)
- Private Guided Meditation lesson (45 min)
- Thai Massage (60 min)
- Colonic cleansing (60 min)
- SS Detox Massage (60 min)
- Detox bandage Wrap (60 min)
- Holistic Massage (60 min)
- Reiki (60 min)
- Divine face treatment (60 min)
- Forest bathing (3 hours)
- Cooking Class (3 hours)
- Alpine training (2 hours)
- Group classes
Package from CHF 2'425 in a Deluxe Room Schönried with breakfast, in single-occupancy.
Package from CHF 3'399 in a Deluxe Room Schönried with breakfast, in double-occupancy.
Subject to availability.