When will you travel?

Book directly at The Alpina Gstaad - stay 6 nights or more; and enjoy our special Long Stay Package (conditional offer)

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Six Senses Spa

Tai Chi Rebalancing Wellness

09 December 2022 - 12 March 2023

Beauty From Within

Known for strengthening muscular and skeletal for better physical and mental health, Tai Chi promises flexibility, calmness, increased concentration and improved memory. This program is designed to nourish and rebalance yin and yang energies, qi and blood, meridians and joints for healthier body and mind with specialized ancient and contemporary Asian practices and treatments.

Is this program right for you?

For those who are looking for general wellbeing, body balancing, calming the mind.


• Improve flexibility, stability, circulations
• Nourishing muscles and tendons
• Helps in relaxation
• Builds internal cultivation (energy & mind)

This three-day programme includes:

• Wellness Screening & Tibetan Consultation, 60 min
• Daily sessions of Qi Gong, Tai Chi and Tian Gang Nei Gong, each 45 min
• Tuina massage, 45 min
• Zhang Fu Tuina massage, 45 min
• Bamboo Moxibustion therapy, 30 min
• Six Senses Signature Massage «Tension Soother». 60 min
• Age Defying Gua Sha facial, 60 min
• Cupping treatment, 30 min

For more information please contact our Six Senses Spa at or + 41 33 888 9898

Subject to availability.

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Tai Chi Rebalancing Wellness