When will you travel?

Book directly at The Alpina Gstaad - stay 6 nights or more; and enjoy our special Long Stay Package (conditional offer)

Modify or cancel a reservation

Six Senses Spa

Mountain Stress Release

02 July - 15 September 2021

Love yourself

Experience Swiss nature while improving your physical and mental wellbeing. Daily indoors and outdoors personalized training, together with recovery wellbeing treatments, surrounded by the breath-taking landscape of Gstaad

Is this program right for you?

This program is for anyone who wants to relieve tension and stress as well as boost energy, cleanse and purify the mind and body by helping to refresh to a new a beginning.


• Identify and manage the stress
• Relax body & mind
• Replenish & boost your energy

A five-day program includes

  • 2x Wellness Screenings, 30 min
  • 1x Stress Consultation, 30 min
  • 1x Personal Training, 60 min
  • 1x Six Senses Signature Massage « Movement Restoration », 90 min
  • 1x Walking Meditation, 30 min
  • 1x Chakra Meditation, 30 min
  • 1x Mountain Bathing, 120 min
  • 1x Green Caviar Facial, 90 min
  • 1x Pranayama Lesson, 30 min
  • 2x Sessions of Yoga, Pilates or Tai Chi, 90 or 60 min
  • 1x Sound Healing, 60 min
  • 1x Biorythms Treatment, 120min
  • 1x Hor-me Therapy with Kunye Massage, 90 min
  • Daily relaxation time at the Juice Bar

6-nights package from CHF 6,950 in a Deluxe Room Schönried with breakfast, in single-occupancy.

For more information please contact our Six Senses Spa at or + 41 33 888 9898

Subject to availability.

Back to specials

Mountain Stress Release