When will you travel?

Book directly at The Alpina Gstaad - stay 6 nights or more; and enjoy our special Long Stay Package (conditional offer)

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Six Senses Spa

Mountain Stress Release

17 June - 11 September 2022

Love yourself

Experience Swiss nature while improving your physical and mental wellbeing. Daily indoors and outdoors personalized training, together with recovery wellbeing treatments, surrounded by the breath-taking landscape of Gstaad

Is this program right for you?

This program is for anyone who wants to relieve tension and stress as well as boost energy, cleanse and purify the mind and body by helping to refresh to a new a beginning.


• Identify and manage the stress
• Relax body & mind
• Replenish & boost your energy

This five-days program includes

  • 2x Wellness Screenings, 30 min
  • Stress Consultation, 30 min
  • Personal Training, 60 min
  • Six Senses Signature Massage « Movement Restoration », 90 min
  • Walking Meditation, 30 min
  • Chakra Meditation, 30 min
  • Mountain Bathing, 120 min
  • Breathing exercises, 30 min
  • Luxury Green Caviar Advanced Facial, 90 min
  • Pranayama Lesson, 30 min
  • Session of Yoga, 75 min
  • Session of Yoga, Pilates or Tai Chi, 60 min
  • Sound Healing, 60 min
  • Absolute wellness with crystals, 120 min
  • Hor-me Therapy with Kunye Massage, 90 min
  • Daily relaxation time at the Juice Bar

The five-days programme from CHF 7’650, six-nights in a Deluxe Room Schönried, in single-occupancy with breakfast.

For more information please contact our Six Senses Spa at or + 41 33 888 9898

Subject to availability.

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Mountain Stress Release