When will you travel?

Book directly at The Alpina Gstaad - stay 6 nights or more; and enjoy our special Long Stay Package (conditional offer)

Modify or cancel a reservation

The Alpina Sleep Suite

To attain a serene and restful night's sleep, combine our in-room Six Senses treatments & sessions with the thoughtfully chosen sleep-inducing amenities within our Sleep Suite.

Enjoy top air quality with the purifying plants inside the room, while unwinding with rejuvenating yoga practices for a relax body & mind. In addition, gain practical insights for crafting the ideal sleep space.

Is this program right for you?

For those seeking a holistic method to immerse in their sleep wellness.


• Improves sleep
• Reduces stress and sympathetic nervous arousal
• Restores and regenerates at cellular and tissue levels and leads to better health
• Boosts immunity, enhances memory and learning capacity
• Yoga nidra is an art of self-healing and assists in developing emotional control

A three-day program includes:

• In-room Personal Consultation
• 3x in-room Yoga Nidra sessions, 60 min
• In-room Pranayama private lesson, 30 min
• Personalised Yoga session, 60 min
• Hor-me Therapy with Kunye Massage, 75 min
• Alchemy Facial, 60 min
• In-room Body Balance Treatment, 50 min

Program amenities:

• MindSpa app access, one year subscription
• Blue light blocking sunglasses
• Good night tea
• Alchemy Bath Salt
• 1807 CBD Oil 20%

4-night package from CHF 14,300 in our Sleep Suite with breakfast, in single-occupancy. Upon availability and reservations.

For more information please contact our Six Senses Spa at or + 41 33 888 9898

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