Tailored services
The Alpina Sleep Suite
To attain a serene and restful night's sleep, combine our in-room Six Senses treatments & sessions with the thoughtfully chosen sleep-inducing amenities within our Sleep Suite.
Enjoy top air quality with the purifying plants inside the room, while unwinding with rejuvenating yoga practices for a relax body & mind. In addition, gain practical insights for crafting the ideal sleep space.
Is this program right for you?
For those seeking a holistic method to immerse in their sleep wellness.
Benefits
• Improves sleep
• Reduces stress and sympathetic nervous arousal
• Restores and regenerates at cellular and tissue levels and leads to better health
• Boosts immunity, enhances memory and learning capacity
• Yoga nidra is an art of self-healing and assists in developing emotional control
A three-day program includes:
• In-room Personal Consultation
• 3x in-room Yoga Nidra sessions, 60 min
• In-room Pranayama private lesson, 30 min
• Personalised Yoga session, 60 min
• Hor-me Therapy with Kunye Massage, 75 min
• Alchemy Facial, 60 min
• In-room Body Balance Treatment, 50 min
Program amenities:
• MindSpa app access, one year subscription
• Blue light blocking sunglasses
• Good night tea
• Alchemy Bath Salt
• 1807 CBD Oil 20%
4-night package from CHF 14,300 in our Sleep Suite with breakfast, in single-occupancy. Upon availability and reservations.
For more information please contact our Six Senses Spa at reservations-alpinagstaad-spa@sixsenses.com or + 41 33 888 9898
