Stress Free Success
Where better to learn how to manage stress and improve your wellbeing, than in the glorious setting of the Swiss Alps? New for this summer, The Alpina Gstaad and corporate wellness specialist Working In Balance collaborate on a pioneering retreat, helping guests to 'rebalance’ and alleviate stress.
The three-day retreat takes place from 3 - 7 July 2017 and includes daily themed workshops and seminars on topics such as Managing Stress, Life Management, and Healthy Body Healthy Mind, with practical advice and tips along the way. Included are Tai Chi, meditation and yoga classes, as well as fitness activities and two relaxing daily spa treatments, from massages to floatation therapy. Package also includes daily breakfast and afternoon tea, Stress Free Success sessions with Toby Maguire and all group wellness and activity classes.
About Toby Maguire - Founder & CEO of Working in Balance
Toby Maguire is a specialist practitioner in stress management and has been practising the healing arts of the east for nearly twenty years. He holds a Diploma in Clinical Hyp-notherapy, a Diploma in Nutrition and is certified in Thai Massage, Korean Acupuncture, Auricular Acupuncture, Chi Nei Tsang (Chinese Abdominal Massage), Reiki and Recon-nection Healing. In addition, he has 25 years experience as an instructor in meditation and 16 years experience in teaching Tai Chi and Qi Gong. He has also studied hypno-therapy and acupuncture and works as both a health and wellness consultant and prac-titioner at some of the top destination spas in the world, including Ananda Himalayas, Aman resorts, Chiva Som, Six Senses, the Mandarin Oriental and the Bodyholiday, St Lucia.
4 nights in a Deluxe Room from CHF 3'800.