Enchanting the Senses

Housed right at the heart of The Alpina Gstaad, the Six Senses Spa is a true sanctuary of peace and well-being, to be enjoyed by guests and locals alike. Inspired by Asian traditions and drawing its energy from the Alpine heart of the Bernese Oberland, this unique oasis of serenity offers world-renowned treatments designed to indulge the senses.

The indoor and outdoor pools located in the protective setting of The Alpina Gstaad and the unique treatments developed by our skilled practitioners round off a plethora of spa services that are renowned far beyond the borders of Switzerland.




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From 03.07.2017
to 07.07.2017

Stress Free Success with Toby Maguire

The Alpina Gstaad - Switzerland

Where better to learn how to manage stress and improve your wellbeing, than in the glorious setting of the Swiss Alps? New for this summer, The Alpina Gstaad and corporate wellness specialist Working In Balance collaborate on a pioneering...


From 03.07.2017 to 07.07.2017

Stress Free Success

The Alpina Gstaad - Switzerland

Where better to learn how to manage stress and improve your wellbeing, than in the glorious setting of the Swiss Alps? New for this summer, The Alpina Gstaad and corporate wellness specialist Working In Balance collaborate on a pioneering retreat, helping guests to 'rebalance’ and alleviate stress.

The three-day retreat takes place from 3 - 7 July 2017 and includes daily themed workshops and seminars on topics such as Managing Stress, Life Management, and Healthy Body Healthy Mind, with practical advice and tips along the way. Included are Tai Chi, meditation and yoga classes, as well as fitness activities and two relaxing daily spa treatments, from massages to floatation therapy. Package also includes daily breakfast and afternoon tea, Stress Free Success sessions with Toby Maguire and all group wellness and activity classes.

About Toby Maguire - Founder & CEO of Working in Balance
Toby Maguire is a specialist practitioner in stress management and has been practising the healing arts of the east for nearly twenty years. He holds a Diploma in Clinical Hyp-notherapy, a Diploma in Nutrition and is certified in Thai Massage, Korean Acupuncture, Auricular Acupuncture, Chi Nei Tsang (Chinese Abdominal Massage), Reiki and Recon-nection Healing. In addition, he has 25 years experience as an instructor in meditation and 16 years experience in teaching Tai Chi and Qi Gong. He has also studied hypno-therapy and acupuncture and works as both a health and wellness consultant and prac-titioner at some of the top destination spas in the world, including Ananda Himalayas, Aman resorts, Chiva Som, Six Senses, the Mandarin Oriental and the Bodyholiday, St Lucia.

4 nights in a Deluxe Room from CHF 3'800. 

 

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SUP Yoga & Fitness

The Alpina Gstaad - Switzerland

Everyone on board! Stand-up paddleboarding has become one of the most popular summer sport activities; but why not continue the fun in winter? Our Six Senses Spa is introducing SUP Yoga & Fitness classes so you can work your core, strengthen...


SUP Yoga & Fitness

The Alpina Gstaad - Switzerland

Everyone on board!

Stand-up paddleboarding has become one of the most popular summer sport activities; but why not continue the fun in winter? Our Six Senses Spa is introducing SUP Yoga & Fitness classes so you can work your core, strengthen your legs, or calm your mind with floating meditation. The 60-minute sessions can be booked with either our yoga instructor or a personal trainer and take place in the indoor pool.

Private SUP Yoga or Fitness lesson CHF 150

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From 09.06.2017
to 17.09.2017

Tibetan Healing Retreat

The Alpina Gstaad - Switzerland

Tibetan healing encompasses all areas of life. It believes in the wholeness and interdependence of the body, mind and nature, and that the five elements of earth, fire, water, air and space are the common and fundamental principles...


From 09.06.2017 to 17.09.2017

Tibetan Healing Retreat

The Alpina Gstaad - Switzerland

Tibetan healing encompasses all areas of life. It believes in the wholeness and interdependence of the body, mind and nature, and that the five elements of earth, fire, water, air and space are the common and fundamental principles shared by the body.

This programme begins with a consultation, pulse reading and a questionnaire, enabling the practitioner to identify your body constitution and suggest a selection of treatments and lifestyle adjustments. The complementing treatments address the physical and energy levels to rebalance and rejuvenate the body and mind.

Deluxe room, 4 nights for single occupancy including treatments CHF 3'000.

For more information please contact our Six Senses Spa
at reservations-alpinagstaad-spa@sixsenses.com.
or + 41 33 888 98 98

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From 09.06.2017
to 17.09.2017

Yogic Sleep Retreat

The Alpina Gstaad - Switzerland

This programme is ideal for yogis of all levels and aims to induce a deep state of relaxation by combining yoga nidra with gentle stretching yoga poses and pranayama (breath regulation). Yoga nidra is a powerful ancient relaxation practice that...


From 09.06.2017 to 17.09.2017

Yogic Sleep Retreat

The Alpina Gstaad - Switzerland

This programme is ideal for yogis of all levels and aims to induce a deep state of relaxation by combining yoga nidra with gentle stretching yoga poses and pranayama (breath regulation). Yoga nidra is a powerful ancient relaxation practice that uniquely unwinds the nervous system, helping to reduce stress and induce restorative sleep. As a meditation technique, it engenders a sense of joy and well-being. A selection of relaxing and energy balancing treatments enhances your journey towards a better and more restful night’s sleep.

Deluxe Room, 3 nights single use, including treatments: CHF 2'150.

For more information please contact our Six Senses Spa at reservations-alpinagstaad-spa@sixsenses.com or + 41 33 888 98 98.